Vegan On A Budget: 12 Tips To Get You Going In No Time

People are always emphatically telling me that it's not possible to be vegan on a budget.  If I've heard it once I've heard it at least a dozen times... "Poor folks just CAN NOT be vegan".  

In fact, one outraged fellow all but shouted those exact words at me on Twitter just last night.  This mistaken notion (or myth if you will) makes me so sad because nothing could be easier or less expensive than to eat a vegan diet when you are on the tightest of budgets.

We are not just blowing smoke here when we tell you this either because we did it ourselves, my daughter and me.  When we first went vegan the sum total of our household income was right around $1,000 a month.  

That had to cover EVERYTHING, Rent, Utilities, Gas, Entertainment and FOOD!  

Honestly, our budget was so tight I really didn't think we could afford to be vegan at the time either.  So I totally get it when folks tell me it's not possible to be vegan on their budget.  

But once I got into the store and STARTED BUYING PRODUCE INSTEAD OF JUNK the light-bulb went on and I understood how easy it is to be vegan on a budget.

In fact, once we shifted our spending from the low nutrition non-vegan foods we'd been buying to healthy vegan foods from the produce department and farmers market, we actually ate much better than we had before.  

And we didn't spend any more on food than we had previously either.  We just shifted it to things that were better for us, tastier and less expensive.  That made all the difference in the world.

The bottom line is... If we can do it you can too.  Especially because you have us here to help you! Each week (more or less) we are going to share with you an in dept post on how we make vegan on a budget work for us.  We'll tell you what works for us and embarrass ourselves by sharing the abysmal failures we have had along the way.  So without further ado... 

Let's Learn How To Be "Vegan On A Budget"

Vegan On A Budget: Preserving Food

posted in: Vegan On A Budget | 0

  Ok folks, if you really want to be vegan on a budget we need to talk about preserving food.  Yes, I mean things like pickling, fermenting, cellaring, dehydrating and canning veggies or sauces like your grandma used to do. … Read More

Vegan On A Budget: How To Grow Sprouts

posted in: Vegan On A Budget | 0

OMG learning how to grow sprouts is one of the easiest and best things you can do for yourself and your family.   Not only are they easy to grow, they are just packed with nutrition.  And if being vegan … Read More

Vegan On A Budget? Vegan Freezer Meals Are The Answer

posted in: Vegan On A Budget | 0

Think vegan food is too expensive? Homemade vegan freezer meals keep your food costs down. They also pump up nutrition and save you lots of time in the kitchen. It is totally possible to be vegan on a budget and … Read More

5 Frugal Vegan Shopping Tips That’ll Save You BIG At The Grocery Store!

posted in: Vegan On A Budget | 0

“Being vegan is expensive.” HA! Not with these frugal vegan shopping tips it isn’t! Seriously, eating a vegan diet isn’t any more expensive than eating the omni way. And if you eat a HEALTHY vegan diet (that is to say … Read More

Frugal Vegan Living: How To Regrow Green Onions

posted in: Vegan On A Budget | 2

Think being vegan takes big bucks? Think again!  Frugal vegan living has never been easier than it is right now and we intend to prove it to you.  Each week we’re gonna shine a spotlight on how you can live … Read More

Make Your Own Almond Milk

Did you know it’s easy make your own almond milk? Yep, you can sit back and amaze your friends with your vegan zeal and dedication by serving them delicious homemade almond milk with their cookies. It’ll be our little secret … Read More